One epidemiological study has also shown a positive correlation between sunlight exposure – a natural source of blue light- and increased risk of early age-related macular changes in humans. However, this particular association of effects from blue light is difficult to assess in humans and warrants further study. 1. Windows 10 Night Light

f.lux: software to make your life better

In addition to his extensive writing experience, Chris has been interviewed as a technology expert on TV news and radio shows. He gave advice on dark web scans on Miami's NBC 6, discussed Windows XP's demise on WGN-TV's Midday News in Chicago, and shared his CES experiences on WJR-AM's Guy Gordon Show in Detroit.Although frequently mistaken to mean the same, Night Light and Dark modes perform different roles in Windows 10. Do Color Changing Lights Bother Fish Cause Stress The Pros and Cons of Putting a blue light in a fish tank Windows 10 is notorious for having some hard-to-access (and use) features and settings, but that’s not the case with Night Light. Turning it on couldn’t be any easier on Windows 10 devices (as we’ll discuss later).

Windows 10 Night Light Benefits - Computer Info Bits Windows 10 Night Light Benefits - Computer Info Bits

However, Night Light can damage your eyes if you set the color temperatures to very high warm colors. The ability to tweak and modify Night Light accordingly makes the feature especially useful for creatives like video and photo editors who spend hours behind the PC. And while Dark mode helps to reduce eye strain, it’s yet to be proven to improve sleep patterns as Night Light does. You can use Night Light and Dark modes together. Can Night Light Damage My Eyes?Moreover, even students burning the midnight oil when preparing for exams can use the Night Light feature. Below, we cover some common questions relating to night lights. What color night light is best for sleep?